12 Life hacks from the book "The Subtle Art of Not Giving a F*ck" by Mark Manson.
1. Don't Aim for Happiness:
2. Pain is Inevitable:
Suffering is an inevitable part of life, and trying to avoid it will only make it worse. Embrace pain as an opportunity for growth and resilience.
3. You Are Always Choosing:
Even when you feel like you have no choice, you are always choosing how to respond to a situation.
Take responsibility for your choices and make conscious decisions about how to react.
4. Failure is Feedback:
Failure is not the opposite of success; it is a stepping stone on the path to success. Learn from your failures and use them as feedback to improve.
5. Comparison is the Thief of Joy:
Comparing yourself to others will only make you feel inadequate. Focus on your own journey and be proud of your own accomplishments.
6. You Are Not Special:
Everyone has their own problems and insecurities. Stop thinking that you are the only one who is struggling.
7. Don't Take Things Personally:
Not everything is about you. Don't let other people's opinions or actions define you.
8. You Can't Control Everything:
Let go of the need to control everything. Focus on what you can control, and accept that some things are beyond your control.
9. Don't Be a Victim:
Stop playing the victim card. Take ownership of your life and make conscious choices to improve your situation.
10. Be Grateful:
Take time to appreciate the good things in your life, no matter how small they may seem.
11. Don't Put Things Off:
Don't procrastinate. Take action and make things happen.
12. Say No:
It's okay to say no to requests that you don't have time for or don't want to do.
bonu:
13. Be Present:
Focus on the present moment and stop dwelling on the past or worrying about the future but also Live with Purpose (Find something that gives your life meaning and purpose).