He is using SMART to set resolution.
What is SMART system???
Example my 2015 goals.
To achieve 10 % return from my Equity Return at the end of 2015. (SMART goal)
http://www.thesimpledollar.com/a-look-at-my-2015-resolutions/
Ultimate KLSE blog 都想買低賣高‧ 總是買高賣低